Water | 7.5g |
Energy | 325.0kcal |
Energy | 1360.0kJ |
Protein | 4.89g |
Total lipid (fat) | 1.03g |
Ash | 3.39g |
Carbohydrate, by difference | 83.18g |
Calcium, Ca | 38.0mg |
Iron, Fe | 5.51mg |
Magnesium, Mg | 57.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 1351.0mg |
Sodium, Na | 10.0mg |
Zinc, Zn | 0.78mg |
Copper, Cu | 0.493mg |
Manganese, Mn | 0.413mg |
Vitamin C, total ascorbic acid | 10.6mg |
Thiamin | 0.039mg |
Riboflavin | 0.11mg |
Niacin | 4.825mg |
Pantothenic acid | 0.522mg |
Vitamin B-6 | 0.159mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 71.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 1417.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.111g |
16:0 | 0.097g |
18:0 | 0.014g |
Fatty acids, total monounsaturated | 0.377g |
16:1 undifferentiated | 0.008g |
18:1 undifferentiated | 0.369g |
Fatty acids, total polyunsaturated | 0.498g |
18:2 undifferentiated | 0.486g |
18:3 undifferentiated | 0.012g |
20:4 undifferentiated | 0.003g |
Cholesterol | 0.0mg |
Tryptophan | 0.014g |
Threonine | 0.192g |
Isoleucine | 0.141g |
Leucine | 0.277g |
Lysine | 0.157g |
Methionine | 0.118g |
Cystine | 0.04g |
Phenylalanine | 0.154g |
Tyrosine | 0.128g |
Valine | 0.267g |
Arginine | 0.124g |
Histidine | 0.091g |
Alanine | 0.292g |
Aspartic acid | 0.817g |
Glutamic acid | 0.743g |
Glycine | 0.171g |
Proline | 0.206g |
Serine | 0.226g |